Learn NLP techniques Here are some ways to learn NLP techniques: 1. Reframing: reframing is a way to change the way you see a situation by editing your inner talks… Read more »

Techniques for lucid dreaming Here are five techniques for lucid dreaming: 1. Keep a dream journal to remember your dreams and to raise Consciousness About your dreams. 2. Do reality… Read more »

How to be motivated at work Being motivated at work can be challenging, especially if your job has too many routines or could be more exciting. Here are some tips… Read more »

How to think less can be done by following some of these tips: 1. Meditation: Take some minutes off every day to meditate. Meditation can help you to calm down… Read more »

Since this post is about Energy work, – the first question one might ask is, what is an energy worker? Or what is energy work? What is energy work? The… Read more »

1. To support our immune System, we need to balance the over-sympathetic and parasympathetic sides of our nervous System. In a ‘rest and digest (parasympathetic) state, our bodies can digest,… Read more »

The immune system The immune system is an intricate body system that plays multiple roles in each moment of our lives. Our nervous, digestive and endocrine systems are connected to… Read more »

No More, Mr Nice Guy is a book about stopping being stepped on by others. It’s a book about getting what you want and stopping being so people-pleasing or “nice”…. Read more »

Open Scepticism Open Scepticism is Today’s topic. I will write a little bit about my worldview and ideas concerning this. I have been into spirituality and self-help for a long… Read more »

How to do brain synchronization – is a post about the synchronization of both brain hemispheres. Balancing the hemispheres, both the left and the right hemispheres, leads to something called… Read more »