By guest author Katty
Here I want to write how to create a cozy, and good atmosphere.
How to create a good mood and a cozy atmosphere is easier than you think. Our days are different, some days are hectic, where you don’t have time to do nothing enjoyable. Only work, kids and chores. This can create a lot of stress and tension and lead to depression if you don’t take action. If this happens, it’s essential to find time to make a good mood and a cosy atmosphere with those around you or enjoy alone.
Now I would like to tell some points you can do with someone, or do alone. Feel free!
Take a workout, go to the gym, take a run, go on trips:
Your head needs air to concentrate the day, so get outside!
The workout will reduce stress, and lift your spirits, even if it just is for 10 minutes. Exercise is an essential element of self-care, and give us a boost to our good mood. This will give you luck and can create a lot of laughter, and you will feel well. Then you will feel that you have mastered a workout, and you get reasonable confidence.
Play games and fun:
Play different games and ways. This will bring laughter and joy.
For example, have a good dinner, and dessert – feel free to try something new.
Listen to music: Strengthens emotions, and thoughts. Science shows music is good for your health.
Watch a movie: Wise to see a comedy; It brings laughter!
Message each other:
In a relationship/or with, and family you can also get a message with the light of a candle, have music in the background, have some good smells with oil as your message in. This often gives a good relationship 🙂 This will bring more love!
You can feel free to relax with a tub of warm water, and have salt in, or you can have your legs high up, and get some foot massage with music in the background. This will give perfect harmony, and you can do this as a relaxation.
Take a break out:
Sometimes people need a breakout. Then you can turn off all the electronic like phone, PC, TV etc. Let your mind unwind, and relax – go off-line.
Take a holiday, or travel: Experiencing new events. This can lead to a sense of renewal.
Find a project together: Create a network, join groups, join a club.
Have fresh and good smells, light candles. You can have scents/fragrance with Lavender, camomille, Jasmine, peppermint, rosemary, lemon, vanilla or what you wish. Lights create mood in the room. You can also have flowers and plants. And remember ta have a clean house when you visit! Harmony gives a lot of love, feelings, and laughter.
Maybe you are alone at home, and you feel that you need someone there. Then a pet could perhaps help. They can be cosy, and you can go out on a trip with a dog.
Don’t be afraid to show your feelings, and what you have in your own mind. You must trust each other. Have Transparency. Feel free to help, and to Desiree. You will then feel that you can trust each other, not be hurt, have no negative feelings, and have less friction.
Love is essential to humanity. Infuse your actions with love, and you will increase your vibrations and get a good mood.
Have an environment of positivity, and goodwill.
Hope this provides inspiration for what can give a nice, and good mood!
You are welcome to comment on what gives you a good atmosphere and mood 🙂