Release tension everywhere & anywhere!
What is it that makes somebody stand out? For instance, you see some people get respect automatically, while others get victimized and bullied. The answer is about how much tension you have stored in your body. The more tension, the worse body language you get. Therefore the less tension you have, the better you are perceived by people. This is subtle cues people pick up on subconsciously! This is the secret of becoming a natural.
Also it so much more attractive for the opposite sex if you have little tension within your body. But in modern society with all the stress and expectation 99% of people have some degree of tension stored within their body. Here is a super simple method to Release tension and to release your problematic memories from your past:
Sit in “the American position”, with crossing one leg. You can do it while working on your computer, under your desk at the office, on the sofa watching TV etc. Next, raise up your toes on the foot that touch the ground and balance your weight on that foot. This will lead your legs to shake. this shaking is releasing off tension stored in your body. Tension from your childhood, stress and other negative events. By doing this easy method you can release daily while doing others activity without anybody noticing, and become a more and more attractive person. You can learn more exercises like this at the official TRE web page: https://traumaprevention.com/
If you have any blocks, you release this by thinking of the topic! Let us say you are afraid of holding public speeches. Imagine holding a public speech while you do physical releasing exercises like TRE (Trauma release exercise). There are a lot of methods to release tension away from the body. EFT (Emotional freedom technique) is another popular one. Probably one of the best EFT practitioners is Carol Look, who combine EFT and attracting abundance.
Another good method is the Sedona method! This program focuses on letting go of emotions. The importance here is to focus on the inner emotions that seem like are residing in your stomach. Focus on this area, combined with the sensation of your emotion. By learning the Sedona Method you will learn a lot about yourself. They also categorize different emotions we humans have. Click the link to learn more about Sedona Method.
Consequently releasing is also good to do before going on a date. This can lead to greater attraction. What happens is that you remove any barriers you might have. Releasing can increase your fundamentals in dating, read more about fundamentals in dating here: https://abundance7.com/the-fundamentals-in-dating/