Frame control What is frame control? First, a frame is about your image, appearance, and perception. It is also about interpretation, how you view the world and your perspectives. Now,… Read more »

How to Get More Energy: Breathing exercises 8x16x4 – Provides you with lots of energy.You can do these exercises many times during the day. The reason you get energy from… Read more »

Meditation methods help you concentrate your mind. It can also help you to think less. There are different meditation methods at different times. Here are some of them explained. First,… Read more »

This Masculine traits post is about manhood and masculine traits in modern times. The list below is typical masculine traits, but they are unnecessary. The more features you master to… Read more »

This post will explore Intermittent fasting. Many diets focus on what to eat, but intermittent fasting is all about when you eat. With intermittent fasting, you only eat during a… Read more »

Creating a solid aura is essential because it defines who you are. When someone sees your aura, they quickly understand who you are, what you’re about, and how you feel…. Read more »

Setting Boundaries is essential but not always easy. There are many situations where it’s hard to know what to say and do. But somewhere, you should draw a line. This… Read more »

Energy vampires drain your energy and are not always easy to spot. The obvious ones are those who are just damaging all the time—those who constantly complain and are in… Read more »