How to release physical tension
Release physical tension everywhere & anywhere! What is it that makes somebody stand out? For instance, some people get respect automatically, while others get victimized and bullied. The answer is… Read more »
Tag: TRE
TRE – Trauma Release Exercise
TRE Stands for Trauma Release Excercise. It is a technique that helps release trauma or tension from the body. For example, people who have experienced traumatic events, such as bullying,… Read more »