By guest author Katty

Here I want to write about creating a cosy and good atmosphere.

Creating a good mood and a cosy atmosphere is easier than you think. Our days are different; some days are hectic, and you don’t have time to do anything enjoyable. Only work, kids and chores. This can create a lot of stress and tension and lead to depression if you don’t take action. If this happens, finding time to make a good mood and a cosy atmosphere with those around you or enjoy alone is essential.

Now I want to tell you some points you can do with someone or alone. Feel free!

Exercise:
Take a workout, go to the gym, take a run, and go on trips:
Your head needs air to concentrate during the day, so get outside!
The workout will reduce stress and lift your spirits, even if it just is for 10 minutes. Exercise is an essential element of self-care and gives us a boost to our good mood. This will give you luck, create a lot of laughter, and make you ell. Then you will feel that you have mastered a workout and will get reasonable confidence.

Play games and fun:  
Play different games and ways. This will bring laughter and joy.

Cook food:
For example, have a good dinner and dessert – feel free to try something new.

Listen to music: Strengthens emotions and thoughts. Science shows music is good for your health.

Watch a movie: Wise to see a comedy; It brings laughter!

Message each other:
In a relationship/or with family, you can also get a message with the light of a candle, have music in the background, and have some good smells with oil as your message. This often gives a good relationship 🙂 This will bring more love!

Relax:
Feel free to relax with a tub of warm water and have salt in, or you can have your legs high up and get some foot massage with music in the background. This will give perfect harmony, and you can do this as a relaxation.

Take a break out:
Sometimes people need a breakout. Then you can turn off all electronics like phones, PCs, TVs etc. Let your mind unwind and relax – go offline.

Take a holiday or travel: Experiencing new events. This can lead to a sense of renewal.

Find a project together:  Create a network, join groups, join a club.

Harmony:
Have fresh and good smells and light candles. You can have scents/fragrances with Lavender, camomille, Jasmine, peppermint, rosemary, lemon, vanilla or whatever you wish. Lights create a mood in the room. You can also have flowers and plants. And remember ta have a clean house when you visit! Harmony gives a lot of love, feelings, and laughter.

Pets:
Maybe you are alone at home and feel you need someone there. Then a pet could perhaps help. They can be cosy, and you can go out on a trip with a dog.

Feelings/mind:
Don’t be afraid to show your feelings and what you have in your mind. You must trust each other. Have Transparency. Feel free to help and to Desiree. You will then feel that you can trust each other, not be hurt, have no negative feelings, and have less friction.

Love:
Love is essential to humanity. Infuse your actions with love, increasing your vibrations and getting a good mood. Have an environment of positivity and goodwill. I hope this is what you can give an excellent and good mood!

You are welcome to comment on what gives you a good atmosphere and mood 🙂