Cognitive biases – A comprehensive list Cognitive bias can be described as a mind trap, which everybody has. Learn about them and get rid of them. This will make it……...
Inner child work The inner child work is an aspect of yourself from when you were a child, before puberty. We experience things as a child can be addressed with… Read more »
HYPNOSIS Hypnosis is a way to communicate with your unconscious mind. When awake, we have a critical factor “watching” over us to not believe in everything. This crucial factor… Read more »
TRE Stands for Trauma Release Excercise. It is a technique that helps release trauma or tension from the body. For example, people who have experienced traumatic events, such as bullying,… Read more »
Five different types of responses are built into everyone’s body from nature: social engagement, fight, flight, dissociation, and freeze response. These happen mechanically (unconsciously) in most people, where each answer… Read more »
Boost your energy level sky-high! This is a technique that has been proven scientifically. The scientist has been looking at cells with equipment and found that the people who practised this……...
How to use Self Hypnosis One of the fundamental beliefs here at “abundance7.com”, is the concept that “what you think” will impact your life, like, for instance, “what you focus… Read more »
How to control your nightmares A nightmare is an unpleasant experience everybody has. Learn how to control your nightmares with one easy self-help hack. To get control of your mind,… Read more »
How to alter your brainwaves with binaural beats Brainwaves are naturally produced in your brain when you are awake and asleep. Binaural beats are soundwave technology that makes brainwaves within… Read more »
How to write affirmations Studies have found that there are benefits in writing self-affirmations! There are many ways to write affirmations, some better than others. Writing a sentence should be……...